MoD London Westminster

Our health and fitness centre at MoD London has various areas for strength and cardiovascular (CV) work. Fully equipped, the kit available here includes:

• Free weights area
• Strength machines
• Multiple cardiovascular (CV) machines

Short-term lockers are also available to store your personal belongings as you train and workout.

Changing rooms, including accessible facilities, with shower facilities located directly opposite, are also provided.

The studio, found opposite the Health and Fitness Centre, is an open matted area for aerobics classes.

You can visit the official portal page here for a timetable of current classes (external link).

Out of class time the studio can be used for bodyweight exercises, with a few items of core stability equipment provided within the area.